OMPU's adjustable weight vest weighs an impressive 30 kg when all the included weights are used. Each weight is approximately 1 kg and easily placed in practical compartments with Velcro fastening.

Features:

• High-quality weight vest: Made with high-quality materials for durability and performance.
• One of the heaviest vests on the market: Impressive weight provides challenging training opportunities.
• Easy to adjust weight & size: Allows customization for each practitioner.
• Stable & comfortable: Ensures comfort and stability during exercise.
• Dimensions: 52 cm long, 35 cm wide: Optimal size for effective training.

The weight of the weight vest can be easily adjusted by removing weights to match the needs of the exerciser. It is equipped with a large Velcro tension around the stomach and back to ensure a stable and comfortable fit.

Areas of Use and Benefits:

Weight vests are primarily used in running, power walking and strength training. These vests create overload, which challenges the muscles to adapt to the increased load. When training with a weight vest, you should start with lighter weights to minimize the risk of injury and gradually increase the load to avoid overloading the joints and muscles.

Training with a weight vest allows for more intense and effective training, which can lead to faster results. It is used in various sports and professions, including athletics, basketball, rugby, martial arts, and by professional groups such as firefighters, special police, and the military.

Measure:

• Length: 52 cm, measured from shoulder down.
• Width: 35 cm, measured across the chest.

Invest in OMPU's adjustable weight vest for a versatile and challenging training experience. With high-quality materials and a user-friendly design, this weight vest is a great addition to your training equipment.