{"title":"creatine","description":"\u003cp\u003eCreatine\u003c\/p\u003e","products":[{"product_id":"micronised-creatine-powder-300-g","title":"Optimum Nutrition Micronised Creatine Powder, 317g","description":"\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eCreatine Powder from Optimum Nutrition offers the following benefits:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003eOdorless and tasteless powder\u003c\/li\u003e\t\u003cli\u003eThe recommended daily dose gives you a full 3 g of 99.9% pure creatine monohydrate\u003c\/li\u003e\t\u003cli\u003eCreatine increases physical performance during repeated power exertion in connection with short-term and high-intensity training\u003c\/li\u003e\t\u003cli\u003eContains no calories, added sugar or fillers \u003c\/li\u003e\t\u003cli\u003eEasily mixed into any drink \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eCreatine Powder from Optimum Nutrition comes in the form of a micronized creatine powder and is therefore easy to mix into any drink before or after training. It contains no additives or fillers, but only 99.9% pure creatine monohydrate for the best possible effect. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eTry Creatine Powder from Optimum Nutrition today and see what positive effects it can have on your training and performance. The micronized powder is easily dissolved in water, juice, protein drink or smoothie and gives you the extra kick of energy and endurance you need to perform at your peak.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eAlso available in:\u003c\/strong\u003e\u003cbr\u003e600 g: Creatine Powder, 600 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e The recommended intake for Creatine Powder from Optimum Nutrition is 1 scoop (about 3.6g) per day diluted with 240-350ml of any liquid. During the loading phase, you can start with 5 portions spread throughout the day for 6-8 days. After that, you can lower the dose to 1-2 portions per day.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDoses per package\u003c\/strong\u003e : One package of Creatine Powder from Optimum Nutrition contains 300 g, which corresponds to approximately 90 daily doses at the recommended intake of 3.6 g per day. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":44790084436236,"sku":null,"price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/oncreatine.webp?v=1732040721"},{"product_id":"swedish-supplements-creatine-monohydrate-250g","title":"Swedish Supplements. Creatine Monohydrate 250g","description":"\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e100% micronized creatine monohydrate. With a daily intake of 3 g of creatine, the physical performance is increased during repeated effort in connection with short-term and high-intensity training.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 5g\u003cbr\u003e\u003cstrong\u003eNumber of doses per jar:\u003c\/strong\u003e 50x\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e \u003ctable\u003e\t\u003ctbody\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eContent per dose: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\t\t\t\u003ctd\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003e5g \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003emicronized Creatine Monohydrate  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\t\t\t\u003ctd\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e5000mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Micronized creatine monohydrate\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eRecommended use:\u003c\/strong\u003e Daily dose: Mix 5 grams about 1\/2 scoop \u003cbr\u003e[10ml] in water or other drink daily. On training days, take one serving 30 minutes before \u003cbr\u003eor immediately after training. On non-training days, take one serving directly in the morning. For best \u003cbr\u003eresults, drink at least 2 liters of water daily.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Dietary supplements should not be used as an alternative to a varied diet. It is important to have \u003cbr\u003ea varied and balanced diet and healthy lifestyle, the recommended dose should not be exceeded. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Dry and cool, well sealed and out of the reach of children.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Swedish Supplement","offers":[{"title":"Default Title","offer_id":44790084993292,"sku":null,"price":159.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/890976-1_Swedish-supplement_Creatine-Monohydrate-250g_mars22.webp?v=1732040838"},{"product_id":"star-nutrition-creatine-monohydrate-500-g","title":"Star Nutrition Creatine Monohydrate 500 g","description":"\u003cp class=\"preamble\"\u003e\u003cspan\u003eCreatine is today one of the most popular dietary supplements among athletes worldwide. Creatine Monohydrate from Star Nutrition is a completely pure creatine monohydrate that only contains micronized creatine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFor qualitative muscle growth.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproves endurance and strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% micronized creatine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be used all year round\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eProven effect on strength training and performance 💪\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSince its introduction on the market, creatine has established itself as a favorite among countless users worldwide. \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitnessmarket.se\/kosttillskott\/kreatin\"\u003e\u003cspan\u003eCreatine\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e is today one of the world's most researched dietary supplements and science has a very detailed and good picture of how this substance works.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine has been proven to increase physical performance during repeated power efforts such as strength training. This effect is achieved with a daily intake of 3 grams of creatine, which you can easily reach with Creatine Monohydrate from Star Nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow does creatine work? 🤓\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is made up of three amino acids and it is a phosphate donor. When cells convert energy, ATP is used, which is the body's primary energy source. When ATP is used to provide energy, it is first broken down to ADP and then AMP. These are the same molecule as ATP but they lack one and two phosphate molecules respectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn order for them to provide energy again, they need to be recharged and for this the body uses creatine. Creatine can donate phosphate to ADP and AMP so that these will become ATP again. ATP is converted to a high extent during physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eUse creatine every day for best effect\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is a supplement that should be used daily to get maximum benefits. You can choose between taking only 5 g (two teaspoons) daily or creatine loading. With a \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitnessmarket.se\/kosttillskott\/kreatin\"\u003e\u003cspan\u003ecreatine load,\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e you take a total of 20 g of creatine daily for 5 days and then reduce to 5 g daily. If you charge, you should spread the intake over the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCreatine is tasteless and is mixed with advantage in other food supplements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is almost tasteless and can be mixed with pretty much anything such as your \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitnessmarket.se\/kosttillskott\/pwo\"\u003e\u003cspan\u003ePWO\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e , post-workout \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitnessmarket.se\/kosttillskott\/proteinpulver\"\u003e\u003cspan\u003eprotein shake\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e or just plain water. Creatine Monohydrate from Star Nutrition is a high-quality, micronized creatine that is completely free of other ingredients and additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith Star Nutrition's Creatine Monohydrate, you get a pure and cheap creatine supplement of the highest quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStar Nutrition Creatine Monohydrate can be advantageously combined with other products from our range. For example, Supreme Mass and creatine are an excellent combination.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"greybox-long-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePortion size:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e approx. 5 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNumber of servings per bag:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDosage instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDay 1-5:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e  Mix two teaspoons (approx. 5 g) with 2-4 dl of water and drink four times a day, spreading the intake throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDay 6 onwards:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mix two teaspoons (approx. 5 g) with 2-4 dl of water once a day either in the morning or in connection with training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake Creatine Monohydrate even on days you don't train. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e : Store in original packaging, not above normal room temperature. Keep out of the reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInformation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This is a dietary supplement and cannot replace a varied diet and a healthy lifestyle. People under the age of 18 should not take nutritional supplements, nor should pregnant or breastfeeding women. Keep out of the reach of children. The daily intake should not be exceeded.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"tabs-header\"\u003e\n\u003cdiv class=\"item active\" data-tab-header=\"tab-3\"\u003e\n\u003cspan\u003eNutrition \u0026amp; Ingredients\u003c\/span\u003e\n\u003cdiv class=\"rectangle\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabs-content\"\u003e\n\u003cdiv class=\"item active\" data-tab-content=\"tab-3\"\u003e\n\u003cdiv class=\"nutrition-and-ingredients columns\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eContents\/ 5 g: \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAmount: \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCreatine monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e : creatine monohydrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Star Nutrition","offers":[{"title":"Default Title","offer_id":53959510753548,"sku":"","price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/609.webp?v=1735828959"},{"product_id":"swedish-supplements-creatine-monohydrate-500g","title":"swedish supplements creatine monohydrate 500g","description":"\u003cp class=\"h2 tws-article-description--heading\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"tws-article-description--article-number\"\u003e\u003cstrong\u003eArt.no : 11706-2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"tws-article-description--text-container tws-article-description--show-full-description\"\u003e\n\u003cdiv class=\"tws-article-description--text\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6\"\u003e\n\u003ch2\u003e\u003cspan\u003eCreatine Monohydrate 500g – Swedish Supplements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTake your training to the next level with Creatine Monohydrate 500g from Swedish Supplements – an ultra-micronized creatine monohydrate of the highest quality, made in Sweden.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you train for strength, explosiveness or endurance, creatine is a well-used supplement in the sports world. Swedish Supplements ensures the highest quality for those who want a pure and effective supplement without unnecessary additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eUltra-micronized\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – for optimal mixability and absorption.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e100% pure creatine monohydrate\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – no unnecessary additives.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e100 servings per pack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – long-lasting supply for your training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMade in Sweden\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – quality and security from a reliable producer.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eTasteless and easily soluble\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – easy to mix in water, juice or protein shake.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6\"\u003e\n\u003cstrong\u003e\u003cspan\u003eServing size:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 5g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eNumber of doses per jar:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100x\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6\"\u003e\n\u003cbr\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eContents per dose:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e5g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMicronized Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5000mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100% Micronized creatine monohydrate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRecommended Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mix 5 grams (about 1\/2 scoop, 10ml) in water or other beverage daily. On training days, take one serving 30 minutes before or immediately after training. On non-training days, take one serving first thing in the morning. For best results, drink at least 2 liters of water daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Dietary supplements should not be used as a substitute for a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. The recommended dose should not be exceeded.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in a dry and cool place, tightly closed and out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Swedish Supplement","offers":[{"title":"Default Title","offer_id":54417480155404,"sku":null,"price":279.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/Creatine-monohydrate-500g.webp?v=1753888203"},{"product_id":"optimum-nutrition-creatine-powder-creatine-monohydrate-600g","title":"Optimum Nutrition Creatine Powder Creatine Monohydrate 600g","description":"\u003cdiv class=\"tabs-header\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eInformation:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabs-header\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"tabs-content\"\u003e\n\u003cdiv class=\"item information-item active\" data-tab-content=\"tab-1\"\u003e\n\u003cdiv class=\"long-description columns\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eQualitative creatine supplement in powder form. Creatine monohydrate is a popular ingredient in creatine supplements and comes here in the form of an odorless and tasteless powder. It is produced by a patented production method by Optimum Nutrition and offers positive effects both before, during and after the workout. Mix it with your favorite drink and get ready to perform at your maximum. Creatine can be used by both exercisers and elite athletes and can help you recharge and get your energy levels going before training, increase performance and endurance during training and improve muscle recovery after training. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine Powder from Optimum Nutrition offers the following benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eOdorless and tasteless powder\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe recommended daily dose gives you a full 3g of 99.9% pure creatine monohydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreatine increases physical performance during repeated exertion in connection with short-term, high-intensity exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains no calories, added sugar or fillers \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasily mixed into any drink \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eCreatine Powder from Optimum Nutrition comes in the form of a micronized creatine powder and is therefore easy to mix into any drink before or after training. It contains no additives or fillers, but only 99.9% pure creatine monohydrate for the best possible effect. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor increased physical performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine has undergone a large amount of research and has been shown to contribute to increased muscle mass through greater strength, explosiveness and endurance during high-intensity activities and is therefore an excellent addition to your training routine.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTry Creatine Powder from Optimum Nutrition today and see what positive effects it can have on your training and performance. The micronized powder dissolves easily in water, juice, protein drink or smoothie and gives you the extra boost of energy and endurance you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlso available in:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e300 g: \u003c\/span\u003e\u003ca href=\"https:\/\/www.gymgrossisten.com\/creatine-powder-300-g\/6947-105.html\"\u003e\u003cspan\u003eCreatine Powder, 300 g\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDosage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The recommended intake for Creatine Powder from Optimum Nutrition is 1 scoop (approximately 3.6 g) per day diluted with 240-350 ml of liquid of your choice. During the loading phase, you can start with 5 servings spread throughout the day for 6-8 days. After that, you can reduce the dose to 1-2 servings per day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDosages per package:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e One package of Creatine Powder from Optimum Nutrition contains 600 g, which corresponds to approximately 175 daily doses at the recommended intake of 3.6 g per day. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003ciframe height=\"323\" src=\"https:\/\/www.youtube.com\/embed\/O2TgPQOlT14\" width=\"575\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":54417503912204,"sku":null,"price":429.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/6947-1050.webp?v=1753889659"},{"product_id":"platinum-creatine-plus-kreatinblandning-350g","title":"Optimum Nutrition Platinum Creatine Plus 350g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"preamble\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eInformation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"preamble\"\u003e\u003cspan\u003eCreatine is the king of supplements. It's a given for those who take their training seriously. With Platinum Creatine PLUS from Optimum, you get next-generation creatine in the form of CreaBev® along with selected vitamins and minerals from Aquamin® and CocoMineral™.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWith CreaBev®\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith Aquamin® and CocoMineral™.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3,000 mg pure creatine \/ dose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMakes 50 servings\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eCreatine has been proven time and time again to increase muscle endurance during repeated exertion. You simply do more repetitions when you train. Creatine is one of the most researched supplements available and it is perhaps one of the best. It is a given choice for those who take their training seriously.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlatinum Creatine PLUS from Optimum Nutrition takes the old concept and turns it into something new, modern and updated. This creatine comes in the form of CreaBev® which guarantees a high purity and which also provides 3,000 mg of pure creatine per serving. This is combined with minerals from Aquamin® and CocoMineral™ as well as selected vitamins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis creatine comes in the form of a flavored powder. It is easy to mix and delicious. You can use it at any time of the day and it is also great for use in conjunction with training. One package provides a full 50 servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"greybox-long-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNumber of doses per package\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e : 50 pcs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRecommended daily dose\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e : Mix 2 scoops (7 g) with 3.5 dl of water. Take 1 serving per day. Do not exceed recommended daily dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Pineapple","offer_id":54420165067020,"sku":null,"price":419.0,"currency_code":"SEK","in_stock":false},{"title":"Orange","offer_id":54420165099788,"sku":null,"price":419.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/6947-10511-Platinum-Creatine-PLUS-350-g-Pineapple.webp?v=1754067734"},{"product_id":"animal-pump","title":"Animal Pump","description":"\u003ch2 class=\"firstH2\"\u003e\u003cspan dir=\"auto\"\u003ePWO with effective formula – for maximum pump\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eUniversal Nutrition Animal Pump delivers optimal pump thanks to an animal-friendly formula. The effective supplement contains 25 active ingredients in high doses. Animal Pump delivers, among other things, creatine, amino acids, caffeine and plant extracts as well as important vitamins and minerals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003ePWO with 25 active ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eFor maxed pump\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eWith creatine, amino acids, caffeine and much more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Universal Nutrition","offers":[{"title":"Default Title","offer_id":54508797231372,"sku":null,"price":599.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/animal_pump_70454_x4_fe7d5fa8-5cf8-4d5f-80f7-868e367a8cab.webp?v=1760542220"},{"product_id":"elit-nutrition-creatine-gummies-4500-mg-lemon-60st","title":"Elit Nutrition Creatine Gummies 4500 mg, Lemon 60st","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eCreatine Gummies is a dietary supplement from Elit Nutrition and is designed for those who exercise and want to support their physical performance during high-intensity training sessions. Each daily dose provides 4.5 g of creatine monohydrate, which helps to increase physical performance during repeated, short-term and high-intensity training*. The smooth gummy format and refreshing lemon flavor make dosing both easy and enjoyable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003e4.5 g of creatine monohydrate per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eContributes to increased physical performance during high-intensity exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eSmooth rubber shape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eFresh lemon flavor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003e60 gummies per jar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e*The beneficial effect is achieved with an intake of 3 g of creatine per day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eMaximum effect\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eCreatine consists of three amino acids and is found in our muscles. There it is used as an energy source, especially during high-intensity exercise. Taking creatine supplements has become popular, especially among exercise enthusiasts, as it has a proven effect on performance. This effect is achieved with a daily intake of 3 grams of creatine, which you can easily get with a daily dose of 3 tasty gummies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eMinimal effort\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eThese gummies are designed for those who want to get their creatine in a more accessible and tasty way. Each daily dose gives you 4.5 g of creatine monohydrate, which is the most widely used and popular form of creatine. The product is perfect for those who want a faster way to get their creatine than with powder and still be able to enjoy it. These gummies have a fresh lemon flavor and a soft texture that makes them easy to chew.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eTake your creatine every day\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eThe key to getting the most out of creatine is to take it every day. It doesn't matter if you take it before or after training, as long as you get it during the day. The product is suitable for those who want to optimize your conditions before training, regardless of whether you train strength, sprint or explosiveness. Gummies are a convenient form that you can easily take with you on the go!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eDosage \u0026amp; Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eTake 3 gummies per day. The recommended dose should not be exceeded. Remember the importance of a varied diet and a healthy lifestyle.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan dir=\"auto\"\u003eContent\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan dir=\"auto\"\u003eper 3 gummies\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003eMicronized\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003ecreatine monohydrate\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e4500mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eIngredients: Creatine monohydrate, thickener (pectin), sweetener (stevia extract), water, acidity regulators (sodium citrate, citric acid), natural flavor, colorant (curcumin).\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"info\"\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cspan dir=\"auto\"\u003eEAN \u003c\/span\u003e\u003cspan dir=\"auto\"\u003e7350076413499\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"info\"\u003e\n\u003cdiv class=\"title\"\u003e\n\u003cspan dir=\"auto\"\u003ePackage size \u003c\/span\u003e\u003cspan dir=\"auto\"\u003e60 pcs\u003c\/span\u003e\u003cspan dir=\"auto\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"info\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cspan dir=\"auto\"\u003eCountry of origin\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e\u003cspan dir=\"auto\"\u003eSweden\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Elit Nutrition","offers":[{"title":"Lemon","offer_id":54634737729804,"sku":null,"price":299.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/7350076413499-jpg.jpg?v=1768399119"},{"product_id":"narokallan-creatine-30-sachets","title":"Närokällan Creatine 30 sachets","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eCreatine from Närokällan contains only creatine monohydrate and is suitable for those who want a simple creatine supplement without having to think or measure. Each sachet contains 5 g of creatine and is individually packaged to protect the contents from moisture and ensure accurate dosage every time. Creatine increases physical performance during repeated exertion in connection with short-term and high-intensity training. The beneficial effect is achieved with a daily intake of at least 3 g of creatine. The product is easily mixed into any drink of your choice. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003e5 g of creatine monohydrate per sachet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003ePractical portion bags for easy dosing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eCreatine increases physical performance during high-intensity exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eNo additives \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003ePractical sachets \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eCreatine from Närokällan contain creatine monohydrate in its simplest form, without added flavors or sweeteners. Each portion is individually packaged to protect the creatine from moisture and at the same time make dosing simple and convenient. The product is just as suitable at home as at the gym or while traveling where practical portion solutions are appreciated. The neutral taste also makes the powder easy to mix into any drink. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eFor training and performance \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eCreatine is one of the most widely used supplements in training and physical activity. A daily intake of 3 g of creatine increases physical performance during repeated exertion in connection with short-term and high-intensity training. The product is therefore particularly suitable in connection with strength training, explosive training forms and other high-intensity activities.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eUsage \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eMix the contents of 1 sachet in 200–300 ml of water or any beverage of your choice. The product can be used both with or without meals and is best dissolved in lukewarm liquid. Remember to drink enough water during the day when using creatine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"greybox-long-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eNumber of doses per package: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e30 pcs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eRecommended daily dose:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e 1 sachet daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable aria-rowcount=\"2\" border=\"1\" data-tablelook=\"1184\" data-tablestyle=\"MsoNormalTable\" dir=\"ltr\"\u003e\n\u003ctbody\u003e\n\u003ctr aria-rowindex=\"1\" role=\"row\"\u003e\n\u003ctd data-celllook=\"4368\" role=\"rowheader\"\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eContent \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-celllook=\"4368\" role=\"columnheader\"\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e1 sachet \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr aria-rowindex=\"2\" role=\"row\"\u003e\n\u003ctd data-celllook=\"4113\" role=\"rowheader\"\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eCreatine monohydrate \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-celllook=\"4113\"\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e5g \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e Creatine monohydrate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e Store dry at room temperature. Not in direct sunlight.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAdditional information: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003eThis is a dietary supplement and should not be used as an alternative to a varied diet. The recommended daily dose should not be exceeded. Keep out of reach of small children. Remember the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness or being treated with medication, you should consult a doctor before using the product. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Närokällan","offers":[{"title":"Default Title","offer_id":54827765367052,"sku":null,"price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/2221-kreatin-set-7350053315938-webb.png?v=1781110333"},{"product_id":"creatine-monohydrate-500g-biorewind","title":"Creatine Monohydrate 500g, Biorewind.","description":"\u003cp data-start=\"108\" data-end=\"279\"\u003e\u003cstrong data-start=\"111\" data-end=\"277\"\u003e\u003cspan dir=\"auto\"\u003eCreatine Monohydrate is a pure and highly absorbable form of creatine designed to increase strength, support muscle building and improve exercise performance.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"280\" data-end=\"488\"\u003e\u003cspan dir=\"auto\"\u003eEach serving provides micronized creatine that dissolves quickly and is absorbed efficiently, making it ideal for anyone looking to gain more power in the gym, recover faster, and get better results from every workout. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"490\" data-end=\"493\"\u003e\n\u003ch3 data-start=\"495\" data-end=\"519\"\u003e\u003cstrong data-start=\"499\" data-end=\"519\"\u003e\u003cspan dir=\"auto\"\u003eKey benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"520\" data-end=\"568\"\u003e\u003cspan dir=\"auto\"\u003eImproves strength and explosive power during training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"570\" data-end=\"635\"\u003e\u003cspan dir=\"auto\"\u003eSupports muscle building by replenishing the body's creatine stores\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"637\" data-end=\"691\"\u003e\u003cspan dir=\"auto\"\u003eSpeeds up recovery between sets and workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"745\"\u003e\u003cspan dir=\"auto\"\u003eMicronized for optimal absorption and easy mixing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"747\" data-end=\"819\"\u003e\u003cspan dir=\"auto\"\u003eOne of the most studied and well-proven performance-enhancing supplements\u003c\/span\u003e\u003cspan dir=\"auto\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"821\" data-end=\"824\"\u003e\n\u003ch3 data-start=\"826\" data-end=\"853\"\u003e\u003cstrong data-start=\"830\" data-end=\"853\"\u003e\u003cspan dir=\"auto\"\u003eWhy it works\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"854\" data-end=\"1137\"\u003e\u003cspan dir=\"auto\"\u003eCreatine Monohydrate increases the availability of ATP, the body's fastest source of energy during intense activity. With more readily available energy, muscles can work harder for longer and recover faster. This leads to significant improvements in power, strength and muscle development.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1139\" data-end=\"1142\"\u003e\n\u003ch3 data-start=\"1144\" data-end=\"1162\"\u003e\u003cstrong data-start=\"1148\" data-end=\"1162\"\u003e\u003cspan dir=\"auto\"\u003eSuitable for\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1163\" data-end=\"1246\"\u003e\u003cspan dir=\"auto\"\u003eStrength athletes and people who train regularly and want to improve their performance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1282\"\u003e\u003cspan dir=\"auto\"\u003eIndividuals who want to increase muscle mass\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1284\" data-end=\"1355\"\u003e\u003cspan dir=\"auto\"\u003ePeople who feel they lack strength or endurance during exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1357\" data-end=\"1437\"\u003e\u003cspan dir=\"auto\"\u003eAnyone who wants a simple and effective supplement with a strong scientific basis\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1357\" data-end=\"1437\"\u003e\u003cspan dir=\"auto\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eContents \u0026amp; Dosage:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eDosage\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan dir=\"auto\"\u003e3 to 5 grams daily with meals or after exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eContents per recommended dose\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eCreatine monohydrate\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"s2\"\u003e\u003cspan dir=\"auto\"\u003e3 to 5 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan dir=\"auto\"\u003eCreatine monohydrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan dir=\"auto\"\u003eOther information\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan dir=\"auto\"\u003eFood supplements should not be used as a substitute for a varied diet, a nutritious lifestyle and regular exercise. The recommended dose should not be exceeded. The product should be stored dry, in the sealed packaging and out of reach of children. The packaging should be sorted as plastic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1357\" data-end=\"1437\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1357\" data-end=\"1437\"\u003e\u003cspan dir=\"auto\"\u003e\u003cspan class=\"svg-wrapper icon-caret icon-animated\"\u003e\u003csvg width=\"14\" height=\"14\" viewbox=\"0 0 14 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003cpath d=\"M11 5.5L7 9.5L3 5.5\" stroke=\"currentColor\" stroke-width=\"var(--icon-stroke-width)\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003cslot pseudo=\"details-content\" id=\"details-content\"\u003e\u003cdiv class=\"details-content\"\u003e\n\u003ch3\u003e\u003cb\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eDosage\u003c\/font\u003e\u003c\/font\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003e3 to 5 grams daily with meals or after exercise.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eContents per recommended dose\u003c\/font\u003e\u003c\/font\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eCreatine monohydrate\u003cspan\u003e \u003c\/span\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/b\u003e\u003cspan class=\"s2\"\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003e3 to 5 g\u003c\/font\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eIngredients\u003c\/font\u003e\u003c\/font\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eCreatine monohydrate.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eOther information\u003c\/font\u003e\u003c\/font\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cfont dir=\"auto\"\u003e\u003cfont dir=\"auto\"\u003eFood supplements should not be used as a substitute for a varied diet, a nutritious lifestyle and regular exercise. The recommended dose should not be exceeded. The product should be stored dry, in the sealed packaging and out of reach of children. The packaging should be sorted as plastic.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/slot\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Biorewind","offers":[{"title":"Default Title","offer_id":54869884043532,"sku":null,"price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/3059\/6108\/files\/BioRewindNewBottles.webp?v=1784116975"}],"url":"https:\/\/fitmatterslife.com\/collections\/creatine-3.oembed","provider":"FITMATTERS","version":"1.0","type":"link"}